test 1West Coast Water Filter ManYou either use a Water Filter or your Body is One!
test 1West Coast Water Filter ManYou either use a Water Filter or your Body is One!

Richard’s Health Tip

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses (500ml) of water after waking up helps activate internal organs

1 glass (250ml) of water 30 minutes before a meal – helps digestion

1 glass (250ml) of water before taking a bath – helps lower blood pressure

1 glass (250ml) of water before going to bed – helps to avoid stroke or heart attack

 

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply